Programs
Six programs. Individual technical work, small-group development, team systems, video analysis, online mentoring, and coach development. Every session designed and delivered by Caitlyn.
Built around one athlete. Or two.
A session designed for the player in front of Caitlyn. She maps your strengths, the gaps to close, and the next level you're chasing, then runs every drill against that brief. No filler.
Compete inside a 3 to 6 athlete squad.
Individual feedback at game pace. Built for athletes who want sharp, personal coaching without losing the energy of training alongside players at the same level.
Install the structures elite teams use.
Whole squad coaching covering attacking plays, defensive systems, and the team patterns Caitlyn ran with the Vixens and Firebirds, adapted to your group. Includes pre-session planning with the head coach.
See what an elite coach sees in your game.
Send your match footage. Caitlyn returns a frame-by-frame review covering movement patterns, positioning, decision-making, and the exact corrections to drill next. The same lens used inside Suncorp Super Netball.
1-on-1 mentoring from anywhere in Australia.
Live online sessions covering technique, tactics, and the mental side. Programming, accountability, and direct feedback from a Diamond. No travel required.
Develop the coach behind the squad.
Professional development for coaches: session design, drill libraries, athlete management, and the systems behind premiership-winning teams. Tailored to your level and the squad you're building.
Every athlete and team is different. Get in touch and Caitlyn will recommend the right fit based on your level, goals and timeline.
FAQs
If you don't see your question here, send an enquiry above and I'll get back to you personally.
Our programs cover club athletes through to representative, state pathway and premier league players, plus the coaches behind them. Each program lists who it suits best, so you can match your athlete to the right fit.
As a general guide: 1-on-1 is for athletes targeting selection or working on specific gaps. Small group training suits friends or clubmates at the same level who want sharp coaching with squad energy. Team training installs structures across a whole squad. Video analysis is for players serious about self-review. If you're not sure, send an enquiry and I'll help you pick.
Yes. A 1-on-1 session can be booked as a 2-on-1 for the same session fee, so two athletes can share the cost. It's a popular option for siblings and close friends.
In-person coaching builds skills on the court. Video analysis builds the eye for the game — I review your match footage frame-by-frame and send back positioning, decision-making and the exact corrections to work on. Many athletes use both.
Yes. Online Mentoring is the best option for regular touch points, however I do travel to various locations throughout Australia to also provide in-person coaching sessions.
Yes. The Coach the Coaches program is professional development for club, school and representative coaches — session design, drill libraries, athlete management, and the systems behind elite teams.
Yes absolutely — my preference is for parents to be present and watch quietly from the sideline.
Sessions are most commonly held in South East Queensland. Feel free to send through an enquiry about a particular location.